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Courses/Personal Development/Mental Health

Workplace Mental Health & Psychological Safety Awareness

Empower yourself to foster a workplace where mental health thrives. This course provides practical tools to recognize, prevent, and address psychological hazards.

Created byJohn Duplessis
BeginnerUpdated Nov 21, 2025
Workplace Mental Health & Psychological Safety Awareness

What You'll Learn

check_circleUnderstand mental health in the workplace.
check_circleIdentify common psychological hazards.
check_circleRecognize signs of mental health issues.
check_circleSupport workplace psychological safety.
check_circleImplement effective well-being strategies.
check_circleLead with empathy and build trust.

About This Course

Discover how to foster a truly healthy and supportive work environment with "Workplace Mental Health & Psychological Safety Awareness." This course goes beyond common perceptions of workplace hazards, revealing the profound impact of psychological factors on well-being and productivity. You'll gain crucial insights into identifying, preventing, and addressing psychosocial hazards like excessive workloads, unclear expectations, harassment, and poor work-life balance.

Upon completion, you will be able to:

  • Understand the distinction between mental health and mental illness and their significance in the workplace.
  • Recognize common psychosocial hazards and their potential effects on individuals and organizational performance.
  • Identify early warning signs of stress, anxiety, depression, and burnout in yourself and others.
  • Apply effective self-care strategies and promote workload balance for enhanced resilience.
  • Engage in supportive conversations with colleagues, utilizing active listening and empathy.
  • Identify the roles and responsibilities of leaders, employers, and employees in building a psychologically safe culture.
  • Participate in creating and implementing organizational programs and policies to support mental health and psychological safety, including risk assessments and continuous improvement.

Transform your workplace into a space where everyone feels safe, supported, and empowered to thrive.

Your Instructor

John Duplessis
John Duplessis

Trainer | Mentor | Performance Driven | Hands-On Trouble Shooter

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star86 reviews

John Duplessis, B.Sc., CRSP, is a recognized leader in Occupational Health & Safety (OH\&S), dedicated to helping organizations build safer, more resilient workplaces. With over 30 years of experience in high-risk sectors—including oil & gas, construction, green energy, and manufacturing—John has built a reputation for translating complex safety legislation and standards into clear, practical strategies that drive measurable results. An internationally respected trainer and consultant, John has delivered programs across Canada and abroad on topics such as ISO 45001 implementation, incident investigation, safety leadership, and building strong safety cultures. His approach emphasizes leadership at every level—engaging executives, supervisors, and front-line workers alike—to foster systems that balance top-down accountability with bottom-up input. John’s career includes senior safety roles in major energy and construction firms, as well as decades of consulting, auditing, and mentoring.

Credit Information

Do these courses count toward my professional development requirements?

This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.

If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.

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Frequently Asked Questions

We are a registered provider with 327+ associations and regulatory bodies worldwide. We operate across 29 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.