32 concrete methods that work with EVERY trainer to feel more energized and less drained training your audience.
What is "The Healthy Trainer"?
A Tried-and-True Strategy To Boost Your Energy And Reduce Your Stress In The Classroom. (And Coach Others To Do The Same…)
The results of hundreds of trainer surveys and key adult learning research went into the design of this program...
...so that we can show you how to get your energy back and actually enjoy yourself when you train. (AKA...The Healthy Trainer).
We combined our own experience with specific strategies shared by the trainers in our surveys to develop a program that can produce real and meaningful change in your energy level.
We’ll share the 32 concrete methods that work with EVERY trainer and exactly how to feel more energized and less drained in the classroom including:
How to decrease your stress and anxiety with diet, exercise, and the essential comforts of life
The 10 Self-care tips that will make other outside stressors “feel” less internally stressful”
How to ‘disengage- relax-reassess’ your stress so that you can recharge and give energy to your classes
How to handle those unexpected issues and pressures that pile up during class.
Delegate curriculum issues, minimize technical problems, and control “non-classroom” work
When it’s appropriate to leverage other people to help you feel less drained at the end of the day (and when it isn’t…)
You’ll get our 10 beautiful benchmarks that make sure the trainees “got it” with less time and energy doing so.
The EXACT process to harness your natural training personality to have more fun and get better evaluations in the classroom.
How to accomplish the same trainer tasks you do in a smaller class just as effectively with groups of 32 or more students.
You’ll learn the 3 classroom strategies to control apathetic, negative & questioning trainees so they don’t control you
Exact steps to teach a class that is hard to get people engaged and exactly how to get them to actually want to listen to you
How to use your feedback positively to enhance your training experience and feel good about what you’ve accomplished in the classroom
Author, Keynote & TEDx Speaker, CEO Rule the Room
International Public Speaking Coach, TEDx Speaker and Best Selling author Jason Teteak has taught more than one million people how to flawlessly command attention and connect with audiences in their unique style. He’s won praise and a wide following for his original methods, his engaging style, and his knack for transferring communications skills via practical, simple, universal and immediately actionable techniques. Or as he puts it “No theoretical fluff”. Jason gained recognition at EPIC Systems in the medical software industry, where he was known as “trainer of trainers of trainers.” He has developed more than fifty presentation and communication training programs ranging in length from one hour to three days that serve as the basis for The Rule the Room Method. In 2014 thru 2019 he was named #1 Best Selling coach on Public Speaking and Training for his on-demand video teaching tools that quickly took off for over 1 million online students around the world. Teteak has flipped the model and changed the approach to great Public Speaking, Presenting, and Training for even the most seasoned veterans. His book, Rule the Room: A Unique, Practical and Comprehensive Guide to Making a Successful Presentation, was published in 2013. He has developed more than fifty presentation and communication training programs ranging in length from one hour to three days that serve as the basis for this unique, practical, and comprehensive resource.
This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.
If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.
