A refreshing and holistic approach to overcoming stress, fatigue and fear in any presentation or public speaking setting.
You're about to learn a tried-true-and tested strategy to boost your energy and reduce your stress and anxiety in your public speaking and presentations.
The results of hundreds of public speaking surveys and key adult learning research went into the design of this program...
...so that we can show you how to reduce your anxiety, get your energy back and actually enjoy yourself when you speak. (AKA..The Healthy Public Speaker).
We combined our own experience with specific strategies shared by the public speakers in our surveys to develop a program that can produce real and meaningful change in your energy level.
We’ll share the 32 concrete methods that work with EVERY public speaker and exactly how to feel more energized and less drained when giving presentations including:
How to decrease your stress and anxiety with diet, exercise, and the essential comforts of life
The 10 Self-care tips that will make other outside stressors “feel” less internally stressful”
How to ‘disengage- relax-reassess’ your stress so that you can recharge and give energy to your audience
How to handle those unexpected issues and pressures that pile up during your presentations.
Delegate presentation issues, minimize technical problems and control “non-speaking” work
When it’s appropriate to leverage other people to help you feel less drained at the end of the day (and when it isn’t…)
You’ll get our 10 beautiful benchmarks that make sure the audience “got it” with less time and energy doing so.
The EXACT process to harness your natural presentation personality to have more fun and get better evaluations in your public speaking and presentations.
How to accomplish the same public speaking tasks you do with a smaller audience just as effectively with groups of 32 or more people.
You’ll learn the 3 public speaking strategies to control apathetic, negative & questioning people so they don’t control you or your presentation.
Exact steps to give a presentation that is hard to get people engaged and exactly how to get them to actually want to listen to you
How to use your feedback positively to enhance your public speaking experience and feel good about what you’ve accomplished in your presentation
Author, Keynote & TEDx Speaker, CEO Rule the Room
International Public Speaking Coach, TEDx Speaker and Best Selling author Jason Teteak has taught more than one million people how to flawlessly command attention and connect with audiences in their unique style. He’s won praise and a wide following for his original methods, his engaging style, and his knack for transferring communications skills via practical, simple, universal and immediately actionable techniques. Or as he puts it “No theoretical fluff”. Jason gained recognition at EPIC Systems in the medical software industry, where he was known as “trainer of trainers of trainers.” He has developed more than fifty presentation and communication training programs ranging in length from one hour to three days that serve as the basis for The Rule the Room Method. In 2014 thru 2019 he was named #1 Best Selling coach on Public Speaking and Training for his on-demand video teaching tools that quickly took off for over 1 million online students around the world. Teteak has flipped the model and changed the approach to great Public Speaking, Presenting, and Training for even the most seasoned veterans. His book, Rule the Room: A Unique, Practical and Comprehensive Guide to Making a Successful Presentation, was published in 2013. He has developed more than fifty presentation and communication training programs ranging in length from one hour to three days that serve as the basis for this unique, practical, and comprehensive resource.
This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.
If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.
