Mental health and happiness are crucial for both a successful life and a satisfying career.
Mental health and happiness are essential for achieving both personal fulfillment and professional success. In this insightful session, Mr. Mason draws on 20 years of experience to explore the most common work-related causes of stress and anxiety—and offers practical strategies to manage them.
You’ll learn how to recognize stress triggers, apply techniques for emotional resilience, and pursue a healthier work-life balance. This course is ideal for anyone seeking to improve their well-being while excelling in their career and personal life.
Robert Mason is a leading lawyer in Canadian and international M&A and corporate finance transactions, including mergers and acquisitions, reverse take-overs, initial public offerings, equity and debt financings, private equity investments and alternative finance arrangements. Robert is highly recognized as a leading lawyer in the area of mine streaming and royalty transactions. He is also developing a global esports practice and has led many of the most recognized esports transactions in Canada. Robert frequently advises boards of directors and special committees on going private and other significant transactions. He has broad international experience, frequently advising on transactions with global connections to countries such Australia, Chile, Argentina, Colombia, South Africa and Mexico.
This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.
If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.
