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Courses/Personal Development/Mental Health

Manifesting Happiness for Skeptics & Scientists

How to bring positivity and happiness to your life

Created byRebecca Heiss
4.6
(86 reviews)
BeginnerUpdated Feb 19, 2025
Manifesting Happiness for Skeptics & Scientists

What You'll Learn

check_circleExplore scientific concepts of manifestation.
check_circleUnderstand how perspective shapes your reality.
check_circleApply research-backed visualization methods.
check_circleBuild empowering habits using proven techniques.
check_circleLeverage biology to enhance personal outcomes.
check_circleShift your mindset toward happiness and growth.

About This Course

Remember The Secret? Ever wonder how real any of that stuff actually is?

As a PhD-level scientist, I peel back the layers to explore the science behind manifestation and the cultivation of habits of happiness.

Get ready to find your secret to a happy, fulfilled life.

Delve into fascinating research on emotional contagion, the powerful placebo effect, how epigenetics and neurogenesis demonstrate our capacity for change, and the physiological impacts of visualization and power posing. Learn how your biology and mindset are already shaping your reality.

  • Understand the scientific basis for concepts like emotional contagion and the placebo effect.
  • Explore how biology, including epigenetics and neurogenesis, supports personal transformation.
  • Learn practical techniques like immersive visualization and habit stacking to build positive momentum.
  • Discover the power of perspective, small wins, and physical posture (power posing) to boost confidence and success.

Move beyond skepticism and harness evidence-based strategies to intentionally shape your experiences and manifest greater happiness.

Your Instructor

Rebecca Heiss
Rebecca Heiss

Stress Physiologist | Evolutionary Biologist | Speaker | Author

menu_book3 courses
star228 reviews

Dr. Rebecca Heiss is dedicated to helping us overcome our evolutionary limitations – the ancient fears that hold us back, fears that we’re often not even consciously aware we have. Her research has been designated “transformative” by the National Science Foundation and it is waking up audiences around the world. She has been honored to speak internationally on her work, including multiple TEDx talks, and has found her calling in helping others recognize the power of biological applications in their lives. She's the author of the acclaimed book INSTINCT, a full-time speaker, and lives in South Carolina with her spoiled rotten dog named Guinness. Every day she tries to live her life motto: “spread happy.”

Credit Information

Do these courses count toward my professional development requirements?

This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.

If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.

What Students Are Saying

4.6
Student's Choice
86 reviews

Frequently Asked Questions

We are a registered provider with 327+ associations and regulatory bodies worldwide. We operate across 29 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.