5 Strategies to Prevent and Deal with Burnout
Today, more than ever, we are seeing an increase in burnout in the workplace. Between toxic work environments, personal life factors, and the after-effects of the pandemic more and more people are experiencing burnout.
We are seeing an increase in people leaving their careers (The Great Resignation and Quite Quitting phenomenon) and taking a different approach to finding balance in their life.
This session, Managing Burnout in the Workplace, looks at all the layers that exist that contribute to burnout, the effects of burnout, how to prevent it, and how to deal with it should you experience it yourself. Whether you are an employee, a leader or an entrepreneur this can help you personally AND for the environment you work in.
Success & Mindset Coach for Leaders and Entrepreneurs
Maria Conde is a CPA with 30+ years of leadership, business, and finance experience. She retired from the corporate world to run two of her own businesses. Alongside of accounting she is a Certified Professional Coach with specialties in health, confidence, money and mindset. She also creates leadership courses for professional development both online and in person facilitation.
This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.
If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.
