
In a world full of external pressures and constant comparison, it’s easy to lose track of what truly matters to you. This course guides you through a step-by-step process of reflection and goal-setting to help you gain clarity on where you've been, where you are, and where you want to go. Through guided introspection and science-backed goal-setting tools, you’ll break free from chasing society’s expectations and begin designing a life aligned with your true values.
You'll learn how to envision a meaningful future, avoid common goal-setting traps, and apply SMARTER goal-setting techniques to bring your vision to life. Whether you're seeking more clarity, purpose, or direction, this course will help you build a fulfilling life—on your own terms.

Life Coach for Personal Transformation!
My background is in business, teaching, life coaching, coaching sport and personal training. I have a passion to learn and grow and to offer the tools and skills for others to do the same. I believe that we can enjoy a balanced and fulfilling life as we pursue our passions and become excellent at our number one pursuit.
This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.
If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.