Tips for building social connectedness to decrease fear and increase hope and courage.
In an increasingly demanding world, "Connection Creates Resiliency" offers a vital guide to navigating stress and fostering true strength through the power of connection. This course redefines resiliency beyond mere coping, emphasizing the ability to not just bend but to flourish amidst life's inevitable challenges.
You will discover:
By the end of this course, you will be equipped with the tools to build a comprehensive support system, enabling you to transform challenges, enrich your well-being, and lead a more connected, fulfilling, and resilient life.
For over 20 years, Beverly has used her S-O-S Principle™ with people who want to control their reactions to stress, build resiliency against life’s challenges and live healthy, successful lives. Since 1995, she has spearheaded her own company, Work Smart Live Smart, and has helped teams from a wide range of industries, including healthcare, education, government agencies, finance, and not-for-profit, shift from stressed out to resilient, enabling them to be more engaged, productive and healthy.
This portal is provided as a training and development resource for City of Markham employees. Every course is delivered by a qualified subject matter expert or learning organization, is quantifiable in hours, and is verifiable — you receive a documented certificate of completion for every course you finish, stored on LearnFormula indefinitely.
If you hold a professional designation (for example in engineering, accounting, human resources, or law), courses may be counted as professionally relevant, verifiable learning activities toward your continuing professional development. Individual practitioners are responsible for confirming that an activity meets the requirements of their professional body. For questions about the City of Markham's training and development policies, please speak with your people leader or Human Resources.
